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Bride Bootcamp: Day 1

Aired Mon, 8/14/23 10:00-10:45 PM UTC

Megan Monte

Megan is a NASM and Nouflex Certified Trainer who is passionate about movement and overall wellbeing. She believes that exercise is the best tool for mental and physical health, longevity, and feeling good. When ...

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Welcome to day 1 of the Bride Bootcamp Series! In today's video, you will do a full body workout with Megan.